Dal Dhokli Recipe | Authentic Gujarati Comfort Food | desi food

🥣 Dal Dhokli Recipe | Authentic Gujarati Comfort Food | desi food

Dal Dhokli is a traditional Gujarati dish that perfectly blends the goodness of lentils with spiced wheat flour dumplings. It’s wholesome, comforting, and a complete one-pot meal. Known as the “Gujarati Pasta,” Dal Dhokli is enjoyed by families across Gujarat and Maharashtra, especially on Sundays.

If you are craving something warm, tangy, and soul-satisfying, then this authentic Gujarati Dal Dhokli recipe is just what you need.

⭐ Why You’ll Love Dal Dhokli

One-pot wholesome meal

Rich in protein and fiber

Perfect comfort food for lunch or dinner

Unique balance of sweet, spicy, and tangy flavors

🛒 Ingredients for Dal Dhokli

For Dal (Lentil Base):

1 cup Toor Dal (pigeon peas)

2 tbsp Peanuts

1 small Tomato, chopped

2-3 pieces Kokum or 1 tbsp Tamarind pulp

1 tsp Jaggery (Gur)

½ tsp Turmeric powder

1 tsp Red chili powder

1 tsp Coriander powder

Salt to taste

For Dhokli (Wheat Dumplings):

1 cup Whole wheat flour

2 tbsp Besan (gram flour)

½ tsp Turmeric powder

½ tsp Red chili powder

½ tsp Carom seeds (Ajwain)

1 tsp Oil

Salt to taste

For Tempering (Tadka):

2 tbsp Ghee or Oil

1 tsp Mustard seeds

1 tsp Cumin seeds

A pinch of Hing (Asafoetida)

8–10 Curry leaves

2 Dry red chilies

1–2 Green chilies, slit

👩‍🍳 Step-by-Step Dal Dhokli Recipe

Step 1: Prepare the Dal

Wash and soak toor dal for 30 minutes.

Pressure cook dal with turmeric, peanuts, and 2 cups water (3-4 whistles).

Once cooked, mash dal smoothly and keep aside.

Step 2: Prepare the Dhokli Dough

In a bowl, mix wheat flour, besan, turmeric, chili powder, ajwain, salt, and oil.

Knead into a smooth dough using water.

Roll the dough into thin chapati and cut into diamond-shaped pieces.

Step 3: Cook the Dal Dhokli

Heat ghee/oil in a deep pan.

Add mustard seeds, cumin, hing, curry leaves, and dry red chilies.

Add cooked dal, 3-4 cups water, jaggery, tamarind/kokum, and spices.

Once the dal starts boiling, gently drop dhokli pieces one by one.

Stir occasionally and cook for 15–20 minutes until dhoklis are soft and cooked well.

Step 4: Serve Hot

Garnish with fresh coriander leaves and a drizzle of ghee.

Serve hot with papad, pickle, or rice.

💡 Tips for Perfect Dal Dhokli

Always add dhoklis one by one to prevent sticking.

Adjust jaggery and tamarind as per your taste for the perfect sweet-tangy balance.

Add vegetables like bottle gourd or drumsticks for variation.

Leftover dal can also be used to prepare dal dhokli.

📌 Nutritional Value (Per Serving Approx.)

Calories: 280 kcal

Protein: 10 g

Carbohydrates: 45 g

Fiber: 6 g

Fat: 8 g

📝 Dal Dhokli Recipe Card (Quick Version)

Preparation Time: 15 minutes

Cooking Time: 30 minutes

Total Time: 45 minutes

Cuisine: Gujarati, Indian

Course: Main Course

Servings: 4

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📖 Final Thoughts

Dal Dhokli is not just a recipe, it’s an emotion in every Gujarati household. The balance of sweet, spicy, and tangy flavors makes it stand out from other Indian dishes. Try this easy homemade recipe today and bring the authentic taste of Gujarat to your dining table!

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